It is common for people to dismiss hearing loss as a typical part of aging, similar to needing bifocals or finding a couple of gray hairs. However, recent studies indicate that its importance is greatly undervalued. A study from Duke-NUS Medical School found a powerful correlation between untreated hearing loss and decreased life expectancy in older adults.

Seniors who have hearing or vision problems are already known to be at greater risk for depression, isolation, and cognitive decline. What’s surprising is that untreated hearing loss may actually shorten your lifespan. The risks significantly escalate when hearing loss is paired with additional sensory impairments, like impaired vision.

Research data indicate that individuals who experience dual sensory impairments, affecting both their hearing and vision, face significantly greater obstacles in performing everyday activities such as personal care, meal planning, and medication management, resulting in considerable losses of freedom and general well-being.

Why hearing loss is linked to poor general health

There is a substantial connection between hearing loss and numerous other health conditions that goes beyond coincidence.

A study carried out by researchers at Johns Hopkins revealed that seniors who suffer from hearing impairments are at a greater risk of:

• Elevated blood pressure and heart-related conditions
• Greater chance of suffering a stroke
• Increased occurrence of smoking or hazardous lifestyle behaviors
• Mental decline, including dementia and Alzheimer’s disease

This is because hearing is influenced by blood circulation to some degree. The proper functioning of the inner ear depends on having a sufficient supply of blood. If blood flow is restricted as a result of conditions like high blood pressure or smoking, it can adversely impact your hearing. Indeed, some individuals might hear a rushing or throbbing noise inside their ears, indicating potential problems with blood vessels.

Hearing loss also strains the brain. When your ears are unable to clearly detect sounds, your brain needs to work overtime to interpret speech. Exerting added cognitive energy can hamper your brain’s ability to absorb and keep knowledge, potentially accelerating mental deterioration.

The repercussion of hearing loss on emotions and social interactions

Apart from its physical implications, failing to manage hearing loss can also have a pronounced influence on your mental health. Many individuals with hearing troubles begin to withdraw socially because it becomes more difficult and more frustrating to engage in conversations. This seclusion often leads to:

• Seclusion and diminished social interaction
• Greater susceptibility to disorders and emotional distress
• A deterioration in psychological and emotional health

The effects can accumulate gradually, resulting in a decline in both mental and physical well-being.

Simple steps to improve hearing and total health

The good news is that hearing impairment is treatable, and dealing with it early makes a big difference. Options for Action:

• Schedule a hearing assessment– Even if you have minor symptoms, a test can identify any issues before they get worse.
• Think about Modern options like hearing aid, they are sleek, technologically advanced, and remarkably proficient at reducing distractions from outside sounds.
• Improve your nutrition– Nutrients including iron, B12, and folate bolster hearing health. Speak with your doctor or a nutritionist for assistance.
• Deal with underlying health conditions– Managing cardiovascular issues or anemia can also help maintain hearing.

Take charge of your hearing health today

Hearing loss doesn’t have to control your life– or shorten it. Identifying and addressing hearing loss early can result in successful treatment, improving not only your ability to hear but also positively affecting your emotional health, mental function, and overall lifespan.

If you’ve started to notice a decline in your discussions, it’s important to take action right away. A hearing assessment is a basic measure that could have a long lasting impact on your health and well-being.

Contact us today to schedule a hearing exam and get on the path to better health.